PST to EAT converter

Pacific Time (Los Angeles, San Francisco, Seattle, Vancouver) to East Africa Time (Nairobi, Addis Ababa, Dar es Salaam).

PST5:07 PMFri 30 Oct 2026

→

EAT3:07 AMSat 31 Oct 2026

EAT is 10 h ahead of PST.

Pick a time in PST

⇄ EAT to PST

9:00 AM PST = 7:00 PM EAT same day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places. The least painful: around 9:00 AM PST, which is 7:00 PM EAT.

PST to EAT time table

For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

PST	EAT
12:00 AM PST	10:00 AM EAT
1:00 AM PST	11:00 AM EAT
2:00 AM PST	12:00 PM EAT
3:00 AM PST	1:00 PM EAT
4:00 AM PST	2:00 PM EAT
5:00 AM PST	3:00 PM EAT
6:00 AM PST	4:00 PM EAT
7:00 AM PST	5:00 PM EAT
8:00 AM PST	6:00 PM EAT
9:00 AM PST	7:00 PM EAT
10:00 AM PST	8:00 PM EAT
11:00 AM PST	9:00 PM EAT
12:00 PM PST	10:00 PM EAT
1:00 PM PST	11:00 PM EAT
2:00 PM PST	12:00 AM EAT next day
3:00 PM PST	1:00 AM EAT next day
4:00 PM PST	2:00 AM EAT next day
5:00 PM PST	3:00 AM EAT next day
6:00 PM PST	4:00 AM EAT next day
7:00 PM PST	5:00 AM EAT next day
8:00 PM PST	6:00 AM EAT next day
9:00 PM PST	7:00 AM EAT next day
10:00 PM PST	8:00 AM EAT next day
11:00 PM PST	9:00 AM EAT next day

Quick answers

9:00 AM PST = 7:00 PM EAT
12:00 PM PST = 10:00 PM EAT
3:00 PM PST = 1:00 AM EAT (next day)
5:00 PM PST = 3:00 AM EAT (next day)
9:00 AM EAT = 11:00 PM PST (previous day)
12:00 PM EAT = 2:00 AM PST
5:00 PM EAT = 7:00 AM PST

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: EAT is 10 h ahead of PST. From 1 Nov 2026 to 14 Mar 2027: EAT is 11 h ahead of PST. From 14 Mar 2027 to 7 Nov 2027: EAT is 10 h ahead of PST.

PST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−8), then on 14 Mar 2027 (forward 1 h, to UTC−7). EAT does not change its clocks.

About PST and EAT

PST here means Pacific Time, the clock in Los Angeles, San Francisco, Seattle, Vancouver. Right now it is UTC−7. Strictly, PST is the winter name; in summer these places use PDT. This page follows their real clock all year.

EAT here means East Africa Time, the clock in Nairobi, Addis Ababa, Dar es Salaam. Right now it is UTC+3. It has no daylight saving.

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