UTC to NST converter

Coordinated Universal Time (the world reference time) to Newfoundland Time (St. John's).

UTC12:07 AMSat 31 Oct 2026

→

NST9:37 PMFri 30 Oct 2026

NST is 2 h 30 min behind UTC.

Pick a time in UTC

⇄ NST to UTC

9:00 AM UTC = 6:30 AM NST same day

Best time to meet

The best time to meet is between 12:00 PM and 5:00 PM UTC, which is 9:30 AM to 2:30 PM NST. Both sides are then inside 9 AM to 5 PM.

UTC to NST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

UTC	NST
12:00 AM UTC	9:30 PM NST previous day
1:00 AM UTC	10:30 PM NST previous day
2:00 AM UTC	11:30 PM NST previous day
3:00 AM UTC	12:30 AM NST
4:00 AM UTC	1:30 AM NST
5:00 AM UTC	2:30 AM NST
6:00 AM UTC	3:30 AM NST
7:00 AM UTC	4:30 AM NST
8:00 AM UTC	5:30 AM NST
9:00 AM UTC	6:30 AM NST
10:00 AM UTC	7:30 AM NST
11:00 AM UTC	8:30 AM NST
12:00 PM UTC	9:30 AM NST
1:00 PM UTC	10:30 AM NST
2:00 PM UTC	11:30 AM NST
3:00 PM UTC	12:30 PM NST
4:00 PM UTC	1:30 PM NST
5:00 PM UTC	2:30 PM NST
6:00 PM UTC	3:30 PM NST
7:00 PM UTC	4:30 PM NST
8:00 PM UTC	5:30 PM NST
9:00 PM UTC	6:30 PM NST
10:00 PM UTC	7:30 PM NST
11:00 PM UTC	8:30 PM NST

Quick answers

9:00 AM UTC = 6:30 AM NST
12:00 PM UTC = 9:30 AM NST
3:00 PM UTC = 12:30 PM NST
5:00 PM UTC = 2:30 PM NST
9:00 AM NST = 11:30 AM UTC
12:00 PM NST = 2:30 PM UTC
5:00 PM NST = 7:30 PM UTC

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: NST is 2 h 30 min behind UTC. From 1 Nov 2026 to 14 Mar 2027: NST is 3 h 30 min behind UTC. From 14 Mar 2027 to 7 Nov 2027: NST is 2 h 30 min behind UTC.

UTC does not change its clocks. NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30).

About UTC and NST

UTC here means Coordinated Universal Time, the clock in the world reference time. Right now it is UTC+0. It has no daylight saving.

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

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