MeanwhileICT to EAT converter
Indochina Time (Bangkok, Ho Chi Minh City, Hanoi) to East Africa Time (Nairobi, Addis Ababa, Dar es Salaam).
EAT is 4 h behind ICT.
9:00 AM ICT = 5:00 AM EAT same day
Best time to meet
The best time to meet is between 1:00 PM and 5:00 PM ICT, which is 9:00 AM to 1:00 PM EAT. Both sides are then inside 9 AM to 5 PM.
ICT to EAT time table
For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.
| ICT | EAT |
|---|---|
| 12:00 AM ICT | 8:00 PM EAT previous day |
| 1:00 AM ICT | 9:00 PM EAT previous day |
| 2:00 AM ICT | 10:00 PM EAT previous day |
| 3:00 AM ICT | 11:00 PM EAT previous day |
| 4:00 AM ICT | 12:00 AM EAT |
| 5:00 AM ICT | 1:00 AM EAT |
| 6:00 AM ICT | 2:00 AM EAT |
| 7:00 AM ICT | 3:00 AM EAT |
| 8:00 AM ICT | 4:00 AM EAT |
| 9:00 AM ICT | 5:00 AM EAT |
| 10:00 AM ICT | 6:00 AM EAT |
| 11:00 AM ICT | 7:00 AM EAT |
| 12:00 PM ICT | 8:00 AM EAT |
| 1:00 PM ICT | 9:00 AM EAT |
| 2:00 PM ICT | 10:00 AM EAT |
| 3:00 PM ICT | 11:00 AM EAT |
| 4:00 PM ICT | 12:00 PM EAT |
| 5:00 PM ICT | 1:00 PM EAT |
| 6:00 PM ICT | 2:00 PM EAT |
| 7:00 PM ICT | 3:00 PM EAT |
| 8:00 PM ICT | 4:00 PM EAT |
| 9:00 PM ICT | 5:00 PM EAT |
| 10:00 PM ICT | 6:00 PM EAT |
| 11:00 PM ICT | 7:00 PM EAT |
Quick answers
- 9:00 AM ICT = 5:00 AM EAT
- 12:00 PM ICT = 8:00 AM EAT
- 3:00 PM ICT = 11:00 AM EAT
- 5:00 PM ICT = 1:00 PM EAT
- 9:00 AM EAT = 1:00 PM ICT
- 12:00 PM EAT = 4:00 PM ICT
- 5:00 PM EAT = 9:00 PM ICT
Does the gap change during the year?
No. EAT is 4 h behind ICT all year.
ICT does not change its clocks. EAT does not change its clocks.
About ICT and EAT
ICT here means Indochina Time, the clock in Bangkok, Ho Chi Minh City, Hanoi. Right now it is UTC+7. It has no daylight saving.
EAT here means East Africa Time, the clock in Nairobi, Addis Ababa, Dar es Salaam. Right now it is UTC+3. It has no daylight saving.
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Coming soonMore conversions
ICT to EST ICT to CST ICT to MST ICT to PST ICT to AKST ICT to HST ICT to AST ICT to NST ICT to BRT ICT to ART ICT to COT ICT to CLT ICT to UTC ICT to GMT ICT to BST ICT to CET ICT to EET ICT to MSK ICT to TRT ICT to SAST ICT to WAT ICT to GST ICT to IRST ICT to AFT ICT to PKT ICT to IST ICT to NPT ICT to BDT ICT to WIB ICT to SGT ICT to HKT ICT to PHT ICT to KST ICT to JST ICT to AWST ICT to ACST ICT to AEST ICT to NZST
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