MeanwhileEAT to ICT converter
East Africa Time (Nairobi, Addis Ababa, Dar es Salaam) to Indochina Time (Bangkok, Ho Chi Minh City, Hanoi).
ICT is 4 h ahead of EAT.
9:00 AM EAT = 1:00 PM ICT same day
Best time to meet
The best time to meet is between 9:00 AM and 1:00 PM EAT, which is 1:00 PM to 5:00 PM ICT. Both sides are then inside 9 AM to 5 PM.
EAT to ICT time table
For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.
| EAT | ICT |
|---|---|
| 12:00 AM EAT | 4:00 AM ICT |
| 1:00 AM EAT | 5:00 AM ICT |
| 2:00 AM EAT | 6:00 AM ICT |
| 3:00 AM EAT | 7:00 AM ICT |
| 4:00 AM EAT | 8:00 AM ICT |
| 5:00 AM EAT | 9:00 AM ICT |
| 6:00 AM EAT | 10:00 AM ICT |
| 7:00 AM EAT | 11:00 AM ICT |
| 8:00 AM EAT | 12:00 PM ICT |
| 9:00 AM EAT | 1:00 PM ICT |
| 10:00 AM EAT | 2:00 PM ICT |
| 11:00 AM EAT | 3:00 PM ICT |
| 12:00 PM EAT | 4:00 PM ICT |
| 1:00 PM EAT | 5:00 PM ICT |
| 2:00 PM EAT | 6:00 PM ICT |
| 3:00 PM EAT | 7:00 PM ICT |
| 4:00 PM EAT | 8:00 PM ICT |
| 5:00 PM EAT | 9:00 PM ICT |
| 6:00 PM EAT | 10:00 PM ICT |
| 7:00 PM EAT | 11:00 PM ICT |
| 8:00 PM EAT | 12:00 AM ICT next day |
| 9:00 PM EAT | 1:00 AM ICT next day |
| 10:00 PM EAT | 2:00 AM ICT next day |
| 11:00 PM EAT | 3:00 AM ICT next day |
Quick answers
- 9:00 AM EAT = 1:00 PM ICT
- 12:00 PM EAT = 4:00 PM ICT
- 3:00 PM EAT = 7:00 PM ICT
- 5:00 PM EAT = 9:00 PM ICT
- 9:00 AM ICT = 5:00 AM EAT
- 12:00 PM ICT = 8:00 AM EAT
- 5:00 PM ICT = 1:00 PM EAT
Does the gap change during the year?
No. ICT is 4 h ahead of EAT all year.
EAT does not change its clocks. ICT does not change its clocks.
About EAT and ICT
EAT here means East Africa Time, the clock in Nairobi, Addis Ababa, Dar es Salaam. Right now it is UTC+3. It has no daylight saving.
ICT here means Indochina Time, the clock in Bangkok, Ho Chi Minh City, Hanoi. Right now it is UTC+7. It has no daylight saving.
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Coming soonMore conversions
EAT to EST EAT to CST EAT to MST EAT to PST EAT to AKST EAT to HST EAT to AST EAT to NST EAT to BRT EAT to ART EAT to COT EAT to CLT EAT to UTC EAT to GMT EAT to BST EAT to CET EAT to EET EAT to MSK EAT to TRT EAT to SAST EAT to WAT EAT to GST EAT to IRST EAT to AFT EAT to PKT EAT to IST EAT to NPT EAT to BDT EAT to WIB EAT to SGT EAT to HKT EAT to PHT EAT to KST EAT to JST EAT to AWST EAT to ACST EAT to AEST EAT to NZST
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