BST to PST converter

UK Time (London, Dublin, Lisbon) to Pacific Time (Los Angeles, San Francisco, Seattle, Vancouver).

BST12:07 AMSat 31 Oct 2026

→

PST5:07 PMFri 30 Oct 2026

PST is 7 h behind BST.

Pick a time in BST

⇄ PST to BST

9:00 AM BST = 2:00 AM PST same day

Best time to meet

The best time to meet is between 4:00 PM and 5:00 PM BST, which is 9:00 AM to 10:00 AM PST. Both sides are then inside 9 AM to 5 PM.

BST to PST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

BST	PST
12:00 AM BST	5:00 PM PST previous day
1:00 AM BST	6:00 PM PST previous day
2:00 AM BST	7:00 PM PST previous day
3:00 AM BST	8:00 PM PST previous day
4:00 AM BST	9:00 PM PST previous day
5:00 AM BST	10:00 PM PST previous day
6:00 AM BST	11:00 PM PST previous day
7:00 AM BST	12:00 AM PST
8:00 AM BST	1:00 AM PST
9:00 AM BST	2:00 AM PST
10:00 AM BST	3:00 AM PST
11:00 AM BST	4:00 AM PST
12:00 PM BST	5:00 AM PST
1:00 PM BST	6:00 AM PST
2:00 PM BST	7:00 AM PST
3:00 PM BST	8:00 AM PST
4:00 PM BST	9:00 AM PST
5:00 PM BST	10:00 AM PST
6:00 PM BST	11:00 AM PST
7:00 PM BST	12:00 PM PST
8:00 PM BST	1:00 PM PST
9:00 PM BST	2:00 PM PST
10:00 PM BST	3:00 PM PST
11:00 PM BST	4:00 PM PST

Quick answers

9:00 AM BST = 2:00 AM PST
12:00 PM BST = 5:00 AM PST
3:00 PM BST = 8:00 AM PST
5:00 PM BST = 10:00 AM PST
9:00 AM PST = 4:00 PM BST
12:00 PM PST = 7:00 PM BST
5:00 PM PST = 12:00 AM BST (next day)

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: PST is 7 h behind BST. From 1 Nov 2026 to 14 Mar 2027: PST is 8 h behind BST. From 14 Mar 2027 to 28 Mar 2027: PST is 7 h behind BST. From 28 Mar 2027 to 31 Oct 2027: PST is 8 h behind BST. From 31 Oct 2027 to 7 Nov 2027: PST is 7 h behind BST.

BST next changes its clocks on 28 Mar 2027 (forward 1 h, to UTC+1), then on 31 Oct 2027 (back 1 h, to UTC+0). PST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−8), then on 14 Mar 2027 (forward 1 h, to UTC−7).

About BST and PST

BST here means UK Time, the clock in London, Dublin, Lisbon. Right now it is UTC+0. In winter the same clock is called GMT. This page follows the real clock all year.

PST here means Pacific Time, the clock in Los Angeles, San Francisco, Seattle, Vancouver. Right now it is UTC−7. Strictly, PST is the winter name; in summer these places use PDT. This page follows their real clock all year.

Every city on your wrist

Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.

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