NPT to MST converter

Nepal Time (Kathmandu) to Mountain Time (Denver, Salt Lake City, Calgary).

NPT5:52 AMSat 31 Oct 2026

→

MST6:07 PMFri 30 Oct 2026

MST is 11 h 45 min behind NPT.

Pick a time in NPT

⇄ MST to NPT

9:00 AM NPT = 9:15 PM MST previous day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places, so one side always meets outside office hours.

NPT to MST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

NPT	MST
12:00 AM NPT	12:15 PM MST previous day
1:00 AM NPT	1:15 PM MST previous day
2:00 AM NPT	2:15 PM MST previous day
3:00 AM NPT	3:15 PM MST previous day
4:00 AM NPT	4:15 PM MST previous day
5:00 AM NPT	5:15 PM MST previous day
6:00 AM NPT	6:15 PM MST previous day
7:00 AM NPT	7:15 PM MST previous day
8:00 AM NPT	8:15 PM MST previous day
9:00 AM NPT	9:15 PM MST previous day
10:00 AM NPT	10:15 PM MST previous day
11:00 AM NPT	11:15 PM MST previous day
12:00 PM NPT	12:15 AM MST
1:00 PM NPT	1:15 AM MST
2:00 PM NPT	2:15 AM MST
3:00 PM NPT	3:15 AM MST
4:00 PM NPT	4:15 AM MST
5:00 PM NPT	5:15 AM MST
6:00 PM NPT	6:15 AM MST
7:00 PM NPT	7:15 AM MST
8:00 PM NPT	8:15 AM MST
9:00 PM NPT	9:15 AM MST
10:00 PM NPT	10:15 AM MST
11:00 PM NPT	11:15 AM MST

Quick answers

9:00 AM NPT = 9:15 PM MST (previous day)
12:00 PM NPT = 12:15 AM MST
3:00 PM NPT = 3:15 AM MST
5:00 PM NPT = 5:15 AM MST
9:00 AM MST = 8:45 PM NPT
12:00 PM MST = 11:45 PM NPT
5:00 PM MST = 4:45 AM NPT (next day)

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: MST is 11 h 45 min behind NPT. From 1 Nov 2026 to 14 Mar 2027: MST is 12 h 45 min behind NPT. From 14 Mar 2027 to 7 Nov 2027: MST is 11 h 45 min behind NPT.

NPT does not change its clocks. MST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−7), then on 14 Mar 2027 (forward 1 h, to UTC−6).

About NPT and MST

NPT here means Nepal Time, the clock in Kathmandu. Right now it is UTC+5:45. It has no daylight saving.

MST here means Mountain Time, the clock in Denver, Salt Lake City, Calgary. Right now it is UTC−6. Strictly, MST is the winter name; in summer these places use MDT. This page follows their real clock all year.

Every city on your wrist

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