NPT to NST converter

Nepal Time (Kathmandu) to Newfoundland Time (St. John's).

NPT5:52 AMSat 31 Oct 2026

→

NST9:37 PMFri 30 Oct 2026

NST is 8 h 15 min behind NPT.

Pick a time in NPT

⇄ NST to NPT

9:00 AM NPT = 12:45 AM NST same day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places. The least painful: around 4:00 PM NPT, which is 7:45 AM NST.

NPT to NST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

NPT	NST
12:00 AM NPT	3:45 PM NST previous day
1:00 AM NPT	4:45 PM NST previous day
2:00 AM NPT	5:45 PM NST previous day
3:00 AM NPT	6:45 PM NST previous day
4:00 AM NPT	7:45 PM NST previous day
5:00 AM NPT	8:45 PM NST previous day
6:00 AM NPT	9:45 PM NST previous day
7:00 AM NPT	10:45 PM NST previous day
8:00 AM NPT	11:45 PM NST previous day
9:00 AM NPT	12:45 AM NST
10:00 AM NPT	1:45 AM NST
11:00 AM NPT	2:45 AM NST
12:00 PM NPT	3:45 AM NST
1:00 PM NPT	4:45 AM NST
2:00 PM NPT	5:45 AM NST
3:00 PM NPT	6:45 AM NST
4:00 PM NPT	7:45 AM NST
5:00 PM NPT	8:45 AM NST
6:00 PM NPT	9:45 AM NST
7:00 PM NPT	10:45 AM NST
8:00 PM NPT	11:45 AM NST
9:00 PM NPT	12:45 PM NST
10:00 PM NPT	1:45 PM NST
11:00 PM NPT	2:45 PM NST

Quick answers

9:00 AM NPT = 12:45 AM NST
12:00 PM NPT = 3:45 AM NST
3:00 PM NPT = 6:45 AM NST
5:00 PM NPT = 8:45 AM NST
9:00 AM NST = 5:15 PM NPT
12:00 PM NST = 8:15 PM NPT
5:00 PM NST = 1:15 AM NPT (next day)

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: NST is 8 h 15 min behind NPT. From 1 Nov 2026 to 14 Mar 2027: NST is 9 h 15 min behind NPT. From 14 Mar 2027 to 7 Nov 2027: NST is 8 h 15 min behind NPT.

NPT does not change its clocks. NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30).

About NPT and NST

NPT here means Nepal Time, the clock in Kathmandu. Right now it is UTC+5:45. It has no daylight saving.

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

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