MeanwhileNPT to SAST converter
Nepal Time (Kathmandu) to South Africa Time (Johannesburg, Cape Town).
SAST is 3 h 45 min behind NPT.
9:00 AM NPT = 5:15 AM SAST same day
Best time to meet
The best time to meet is between 1:00 PM and 5:00 PM NPT, which is 9:15 AM to 1:15 PM SAST. Both sides are then inside 9 AM to 5 PM.
NPT to SAST time table
For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.
| NPT | SAST |
|---|---|
| 12:00 AM NPT | 8:15 PM SAST previous day |
| 1:00 AM NPT | 9:15 PM SAST previous day |
| 2:00 AM NPT | 10:15 PM SAST previous day |
| 3:00 AM NPT | 11:15 PM SAST previous day |
| 4:00 AM NPT | 12:15 AM SAST |
| 5:00 AM NPT | 1:15 AM SAST |
| 6:00 AM NPT | 2:15 AM SAST |
| 7:00 AM NPT | 3:15 AM SAST |
| 8:00 AM NPT | 4:15 AM SAST |
| 9:00 AM NPT | 5:15 AM SAST |
| 10:00 AM NPT | 6:15 AM SAST |
| 11:00 AM NPT | 7:15 AM SAST |
| 12:00 PM NPT | 8:15 AM SAST |
| 1:00 PM NPT | 9:15 AM SAST |
| 2:00 PM NPT | 10:15 AM SAST |
| 3:00 PM NPT | 11:15 AM SAST |
| 4:00 PM NPT | 12:15 PM SAST |
| 5:00 PM NPT | 1:15 PM SAST |
| 6:00 PM NPT | 2:15 PM SAST |
| 7:00 PM NPT | 3:15 PM SAST |
| 8:00 PM NPT | 4:15 PM SAST |
| 9:00 PM NPT | 5:15 PM SAST |
| 10:00 PM NPT | 6:15 PM SAST |
| 11:00 PM NPT | 7:15 PM SAST |
Quick answers
- 9:00 AM NPT = 5:15 AM SAST
- 12:00 PM NPT = 8:15 AM SAST
- 3:00 PM NPT = 11:15 AM SAST
- 5:00 PM NPT = 1:15 PM SAST
- 9:00 AM SAST = 12:45 PM NPT
- 12:00 PM SAST = 3:45 PM NPT
- 5:00 PM SAST = 8:45 PM NPT
Does the gap change during the year?
No. SAST is 3 h 45 min behind NPT all year.
NPT does not change its clocks. SAST does not change its clocks.
About NPT and SAST
NPT here means Nepal Time, the clock in Kathmandu. Right now it is UTC+5:45. It has no daylight saving.
SAST here means South Africa Time, the clock in Johannesburg, Cape Town. Right now it is UTC+2. It has no daylight saving.
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