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NST to COT converter

Newfoundland Time (St. John's) to Colombia Time (Bogotá, Medellín).

NST9:37 PMFri 30 Oct 2026
→
COT7:07 PMFri 30 Oct 2026

COT is 2 h 30 min behind NST.

9:00 AM NST = 6:30 AM COT same day

Best time to meet

The best time to meet is between 12:00 PM and 5:00 PM NST, which is 9:30 AM to 2:30 PM COT. Both sides are then inside 9 AM to 5 PM.

NST to COT time table

For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

NSTCOT
12:00 AM NST9:30 PM COT previous day
1:00 AM NST10:30 PM COT previous day
2:00 AM NST11:30 PM COT previous day
3:00 AM NST12:30 AM COT
4:00 AM NST1:30 AM COT
5:00 AM NST2:30 AM COT
6:00 AM NST3:30 AM COT
7:00 AM NST4:30 AM COT
8:00 AM NST5:30 AM COT
9:00 AM NST6:30 AM COT
10:00 AM NST7:30 AM COT
11:00 AM NST8:30 AM COT
12:00 PM NST9:30 AM COT
1:00 PM NST10:30 AM COT
2:00 PM NST11:30 AM COT
3:00 PM NST12:30 PM COT
4:00 PM NST1:30 PM COT
5:00 PM NST2:30 PM COT
6:00 PM NST3:30 PM COT
7:00 PM NST4:30 PM COT
8:00 PM NST5:30 PM COT
9:00 PM NST6:30 PM COT
10:00 PM NST7:30 PM COT
11:00 PM NST8:30 PM COT

Quick answers

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: COT is 2 h 30 min behind NST. From 1 Nov 2026 to 14 Mar 2027: COT is 1 h 30 min behind NST. From 14 Mar 2027 to 7 Nov 2027: COT is 2 h 30 min behind NST.

NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30). COT does not change its clocks.

About NST and COT

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

COT here means Colombia Time, the clock in Bogotá, Medellín. Right now it is UTC−5. It has no daylight saving.

Every city on your wrist

Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.

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