NST to NZST converter

Newfoundland Time (St. John's) to New Zealand Time (Auckland, Wellington).

NST9:37 PMFri 30 Oct 2026

→

NZST1:07 PMSat 31 Oct 2026

NZST is 15 h 30 min ahead of NST.

Pick a time in NST

⇄ NZST to NST

9:00 AM NST = 12:30 AM NZST next day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places. The least painful: around 4:00 PM NST, which is 7:30 AM NZST.

NST to NZST time table

For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

NST	NZST
12:00 AM NST	3:30 PM NZST
1:00 AM NST	4:30 PM NZST
2:00 AM NST	5:30 PM NZST
3:00 AM NST	6:30 PM NZST
4:00 AM NST	7:30 PM NZST
5:00 AM NST	8:30 PM NZST
6:00 AM NST	9:30 PM NZST
7:00 AM NST	10:30 PM NZST
8:00 AM NST	11:30 PM NZST
9:00 AM NST	12:30 AM NZST next day
10:00 AM NST	1:30 AM NZST next day
11:00 AM NST	2:30 AM NZST next day
12:00 PM NST	3:30 AM NZST next day
1:00 PM NST	4:30 AM NZST next day
2:00 PM NST	5:30 AM NZST next day
3:00 PM NST	6:30 AM NZST next day
4:00 PM NST	7:30 AM NZST next day
5:00 PM NST	8:30 AM NZST next day
6:00 PM NST	9:30 AM NZST next day
7:00 PM NST	10:30 AM NZST next day
8:00 PM NST	11:30 AM NZST next day
9:00 PM NST	12:30 PM NZST next day
10:00 PM NST	1:30 PM NZST next day
11:00 PM NST	2:30 PM NZST next day

Quick answers

9:00 AM NST = 12:30 AM NZST (next day)
12:00 PM NST = 3:30 AM NZST (next day)
3:00 PM NST = 6:30 AM NZST (next day)
5:00 PM NST = 8:30 AM NZST (next day)
9:00 AM NZST = 5:30 PM NST (previous day)
12:00 PM NZST = 8:30 PM NST (previous day)
5:00 PM NZST = 1:30 AM NST

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: NZST is 15 h 30 min ahead of NST. From 1 Nov 2026 to 14 Mar 2027: NZST is 16 h 30 min ahead of NST. From 14 Mar 2027 to 3 Apr 2027: NZST is 15 h 30 min ahead of NST. From 3 Apr 2027 to 25 Sep 2027: NZST is 14 h 30 min ahead of NST. From 25 Sep 2027 to 7 Nov 2027: NZST is 15 h 30 min ahead of NST.

NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30). NZST next changes its clocks on 4 Apr 2027 (back 1 h, to UTC+12), then on 26 Sep 2027 (forward 1 h, to UTC+13).

About NST and NZST

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

NZST here means New Zealand Time, the clock in Auckland, Wellington. Right now it is UTC+13. Strictly, NZST is the winter name; in summer these places use NZDT. This page follows their real clock all year.

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