SAST to BDT converter

South Africa Time (Johannesburg, Cape Town) to Bangladesh Time (Dhaka).

SAST2:07 AMSat 31 Oct 2026

→

BDT6:07 AMSat 31 Oct 2026

BDT is 4 h ahead of SAST.

Pick a time in SAST

⇄ BDT to SAST

9:00 AM SAST = 1:00 PM BDT same day

Best time to meet

The best time to meet is between 9:00 AM and 1:00 PM SAST, which is 1:00 PM to 5:00 PM BDT. Both sides are then inside 9 AM to 5 PM.

SAST to BDT time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

SAST	BDT
12:00 AM SAST	4:00 AM BDT
1:00 AM SAST	5:00 AM BDT
2:00 AM SAST	6:00 AM BDT
3:00 AM SAST	7:00 AM BDT
4:00 AM SAST	8:00 AM BDT
5:00 AM SAST	9:00 AM BDT
6:00 AM SAST	10:00 AM BDT
7:00 AM SAST	11:00 AM BDT
8:00 AM SAST	12:00 PM BDT
9:00 AM SAST	1:00 PM BDT
10:00 AM SAST	2:00 PM BDT
11:00 AM SAST	3:00 PM BDT
12:00 PM SAST	4:00 PM BDT
1:00 PM SAST	5:00 PM BDT
2:00 PM SAST	6:00 PM BDT
3:00 PM SAST	7:00 PM BDT
4:00 PM SAST	8:00 PM BDT
5:00 PM SAST	9:00 PM BDT
6:00 PM SAST	10:00 PM BDT
7:00 PM SAST	11:00 PM BDT
8:00 PM SAST	12:00 AM BDT next day
9:00 PM SAST	1:00 AM BDT next day
10:00 PM SAST	2:00 AM BDT next day
11:00 PM SAST	3:00 AM BDT next day

Quick answers

9:00 AM SAST = 1:00 PM BDT
12:00 PM SAST = 4:00 PM BDT
3:00 PM SAST = 7:00 PM BDT
5:00 PM SAST = 9:00 PM BDT
9:00 AM BDT = 5:00 AM SAST
12:00 PM BDT = 8:00 AM SAST
5:00 PM BDT = 1:00 PM SAST

Does the gap change during the year?

No. BDT is 4 h ahead of SAST all year.

SAST does not change its clocks. BDT does not change its clocks.

About SAST and BDT

SAST here means South Africa Time, the clock in Johannesburg, Cape Town. Right now it is UTC+2. It has no daylight saving.

BDT here means Bangladesh Time, the clock in Dhaka. Right now it is UTC+6. It has no daylight saving.

Every city on your wrist

Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.

Coming soon